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A SIMPLE CODE OF RULES TO HELP PROTECT YOU WHEN AROUND WATER

1. GO TOGETHER
2. FLOAT & WAVE
3. REACH TO RESCUE
When playing in, on or near water always make sure someone is with you and follow the advice on this page.
If you are in trouble in the water, relax, roll on your back and wave with one arm.
If someone needs help . . . don't get in the water. Lie down and reach out with a stick, or throw a rope.

WHEN SWIMMING
WHEN OUT & ABOUT
Lifeguards are there to help you.

Ask their advice about where you can safely swim.
When rock fishing or fishing from the shore, always wear proper footwear.

Beware of slippery banks and rocks.
Cold water can be dangerous, avoid a muscle cramp, get out of the water when you feel too cold.
Do not overload boats.
Be careful where you dive.
Always check the depth of the water first.

Diving into shallow water is highly dangerous.
Always wear the correct safety equipment when you are on the water.
Never push anybody into the water.
Keep pool gates firmly closed at all times.

Check the gates lock on a regular basis.
Learn how to Swim & Survive.

Be safe and have fun in the water.
Be a good water sport by learning and practising your skills properly.

SWIM & SURVIVE
The Royal Life Saving Society - Australia, has developed a program that ensures your children learn the skills and knowledge essential for their safety and survival in water.
The "Swim & Survive" sequence is known throughout Australia.
It develops your child's water confidence, water safety, swimming and survival skills.

"Swim & Survive" is used widely as the base for most school and vacation aquatic programs.

By selecting programs that use the RLSSA "Swim & Survive" sequence you will ensure that your children receive the correct balance of swimming and water safety within their aquatics program. "Swim & Survive" comes with certificates that clearly outline the skills that your children have gained together with cloth badges to reward their achievments.
With our sincere thanks to
 
Aquacode TM.    Aquacode is a trademark of Royal Life Saving Society Australia
For more information on Water Safety contact your local branch of
Royal Life Saving Society Australia on 1300–RES-Q-ME or visit the website at

www.royallifesaving.com.au
To find out more about The Society's water safety and survival swimming programs contact your local branch.